What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of allowed and prohibited foods with proper nutrition. Examples of PP menus for weight loss for a week for 1000, 1200 and 1500 kcal.
Curd diet for weight loss: compliance characteristics and general principles, menu options for 3 and 7 days for weight loss. Recommended and forbidden foods, ways out of the diet and contraindications to weight loss on dairy products.
This article will show you how to follow the Ducan protein diet properly. The rules for observing the main phases of the diet are described, and a menu is given for each of them. Food recipes that may be given.