How to overcome excess fat in the waist: weight loss, proper calorie deficiency and nutrition, burning products, cardio, strength training, high round training.A set of exercises from fat in the stomach.
Swedish nutritionist Anna Johansson came up with an interesting "6 petals" diet, which allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least a dress size, so get ready to change your wardrobe, because you will be slim, happy and cheerful!
